The sun is known to emit harmful UVA and UVB rays. Nearly 80%of wrinkles and production of more melanin from skin are caused due to exposure to sun. Tips to treat sun damage effectively are:
a. Select from a wide range of sun-screen product which saves your skin from UVA rays which are more harmful and increases your aging process.
b. Opt for products with helioplex as it is known to extend sun protection.
c. Increase your intake with foods with Vitamin C as it protects collagen fibers from getting damaged by UV rays.
d. Try to get more sleep as because if not, the body becomes more prone to UV rays due to lack of melatonin hormone.
e. Go for an anti aging moisturizer which can protect and regenerate.
f. Increase your intake of water as due to less water, the body gets dehydrated soon due to continuous exposure to sun.