1. Botox often causes allergic reactions. After taking Botox injections, If you notice itchiness, redness on the skin or other improvements, immediately report to your doctor.
2. Botox paralyses our muscles. So, swallowing of skin or other body parts may occur.
3. If you have heart problems, stay away from Botox therapy. It can have deadly effect, leading to death.

4. A Botox therapy may result in visual changes. There have been instances where people have lost vision. It paralyses our eye muscles. So, stay upright during Botox therapy.
5. Stop taking aspirin and alcohol two weeks before going through a Botox therapy. It has drug to drug interaction.
6. Botox therapy is not advisable for pregnant ladies. The Botox toxin is highly malicious to the fetus.
7. One should not bend down during Botox procedure.
8. After a Botox therapy, strictly follow the doctor’s advice to refrain side effects.
9. Give your body the much needed rest after the session.

Skin care and CTM i.e. cleanse, tone and moisturizer are done to enhance the beauty of your body and skin. For cleansing we follow certain points such as drinking 6-7 glasses of water per day, bathing two times a day, exercising on a regular basis and meditation. For toning we consider strengthening upper arms, legs, thighs and stomach to keep your body in shape. The tips for it includes healthy breakfast, scrubbing body in order to remove dead cells and application of body firming creams which helps you to look younger.

Moisturizing is essential in order to make your skin softer and bring a glow on it. Avoid over moisturizing of the body as it leads to pore-clogging. Make use of a good moisturizer to avoid the dry skin. Take a point that a moisturizer should always be applied after cleansing and toning. So, the truth that lies behind skin care is the care that you show towards your body and following above tips regularly.

Indoor tanning is an easy task for getting a bronzed look without bothering about the weather or the sun outside. Some things to know while opting for indoor tanning are as follows:

a. Introductory tanning special: Try out the free tanning or low cost tanning offers to get an idea and feel of the salon, and then opt for it.
b. Unadvertised tanning deals: The salon employees offer best deals to you inclusive of their commission rates. So you can bargain and tell them what you need exactly.
c. Indoor tanning lotion: These lotions speed up the skin readiness to tan.
d. Skin preparation: Your skin should be free of dead skins and body wash is necessary before indoor tanning.
e. Using a moisturizer: After shower apply a light moisturizer to keep the content high.
f. Time to spend on tanning bed: For beginners, 7 minutes are fine to start with and then you can take it up to 20 minutes.
g. Avoid shower right after tanning.

A sudden change in fat cells’ structure and its enlargement is termed as cellulite. This may be due to thyroid’s low level activity or not much exercise. Generally fat cells present in butt or legs become much larger and this results in a bulged skin. So losing cellulite naturally becomes vital under these circumstances.

First priority should be to loose weight because even though after losing weight cellulite cells will be larger than normal ones, their visibility will be reduced. A large number of surgical methods are available but many people do not prefer it due to side effects.

Secondly, if you are into excessive of smoking or drinking, stop it and see visible results in just few weeks. You also need to take a healthy diet and exercise regularly, without which nothing can help.

Finally, three seaweed baths per week would also be important in removing cellulite naturally.