After the age of thirty, the skin starts ageing. This thirty is a transition time. Three decades of exposing the skin to the environment starts taking a toll on it. From thirty onwards the skin slows down on the serum production. This leads to wrinkling of the skin, sagging and pigmentation. Also, the skin around the eyes develops fine lines. There is no need to panic, though. Following a proper regimen can delay this ageing process.

Drink lots of water as it hydrates the skin. Include nuts, fruits and eggs in your diet. These things prevent the skin from appearing dull and lifeless. It is advisable to start using anti-ageing and under-eye creams from this age as it controls the process of ageing. Use a good moisturizer that contains SPF. The glycolic and lactic acid present in such creams help in repairing of dead cells. Since hands and feet are the most neglected, get them polished from a good parlor or spa. Most importantly, exercise regularly as it builds you from within.

This entry was posted on Wednesday, February 24th, 2010 at 9:00 am and is filed under Skin Care. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.